Back to News & Articles How to have a low calorie Christmas Posted: 30/11/2015 According to the British Dietetic Association (BDA), the average Brit will gorge on over 6,000 calories on Christmas Day alone resulting in an average weight gain of 5lb by New Years Day. We all know how difficult it can be to avoid the mince pies, chocolates and bread sauce, and after all for many people it’s the one day of the year where they allow themselves to eat exactly what they want, so is there a way of getting your fill of festive treats without the stress of added weight gain? Related articles: How to take the stress out of your Christmas Why is exercise so good for stress and well being? Fun activities to make the most of your time as a family Latest posts Revamp Your Routine with Smart Home Cleaning Strategies Discover smart strategies for maintaining your home's sparkle with our expert cleaning guidance – revitalise your routine and embrace a cleaner life. Find 'Cleaners Near Me': Your Guide to Top Cleaning Services Searching for 'cleaners near me'? Explore top cleaning services, their benefits, and tips to keep your home spotless between visits. Banish Clutter: Effective House Organisation Hacks Uncover effective house organisation hacks to save time, reduce stress and improve well-being. Start your clutter-free journey today! We believe life is too short to spend it cleaning…