Back to News & Articles How to have a low calorie Christmas Posted: 30/11/2015 According to the British Dietetic Association (BDA), the average Brit will gorge on over 6,000 calories on Christmas Day alone resulting in an average weight gain of 5lb by New Years Day. We all know how difficult it can be to avoid the mince pies, chocolates and bread sauce, and after all for many people it’s the one day of the year where they allow themselves to eat exactly what they want, so is there a way of getting your fill of festive treats without the stress of added weight gain? Related articles: How to take the stress out of your Christmas Why is exercise so good for stress and well being? Fun activities to make the most of your time as a family Latest posts How to Keep Your Home Office Clean and Organised With so many of us working from home these days, it's easy for your home office to get cluttered, di How January is the New Spring for Cleaning The start of a new year is the perfect time to turn over a new leaf — and a new page in your cleaning routine. Winter Cleaning Hacks: Quick Fixes for Cold-Weather Problems Winter is here, bringing with it the cosy charm of frosty mornings and Christmas gatherings. But let We believe life is too short to spend it cleaning…
