Back to News & Articles How to have a low calorie Christmas Posted: 30/11/2015 According to the British Dietetic Association (BDA), the average Brit will gorge on over 6,000 calories on Christmas Day alone resulting in an average weight gain of 5lb by New Years Day. We all know how difficult it can be to avoid the mince pies, chocolates and bread sauce, and after all for many people it’s the one day of the year where they allow themselves to eat exactly what they want, so is there a way of getting your fill of festive treats without the stress of added weight gain? Related articles: How to take the stress out of your Christmas Why is exercise so good for stress and well being? Fun activities to make the most of your time as a family Latest posts How to Make the Perfect Easter Sunday Roast Dinner This guide walks you through making the ultimate Easter roast, with a few cleaning hacks thrown in to keep the chaos under control. Fun Ways to Get the Kids Tidying Up This Easter Let’s be real, getting kids to tidy up after themselves isn’t always a walk in the park. But with the Easter holidays here, why not sprinkle a little fun (and maybe some chocolate) into the mix? Spring Cleaning for Pet Owners Spring is the perfect time to refresh your home, and as a pet owner, it’s even more important to give your living space a thorough clean. We believe life is too short to spend it cleaning…
